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How to Maintain Healthy Hair: 100 Hair Care Tips You'll Love

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For conditioning or non-conditioning, saturation or non-oiling - as far as your hair is concerned, you will find all kinds of advice. Moms will tell you about "your hair oil" while the hairdresser recommends the new hairdresser "Hair spa, Moroccan oil and fortifying without restoration". Before choosing a treatment, here are a few things to know. The first step in hair care is your diet and the two most important elements of your diet are iron and protein. Hair cells are the fastest growing cells in the body, but they are also the first affected cells that do not eat properly or are deficient because they are not necessary for survival.